the inner game
I haven’t played tennis enough number of times to say I am even a beginner but picked up this book – “Inner game of Tennis” by Timothy Gallwey, since it kept coming up. It is a short book, but useful to add to the mental models. Core idea is that there is a “thinking” self (Self 1) and a “doing” self (Self 2) – when the thinking self tries to constantly instruct the doing self, we tend to produce substandard outcomes. When we are able to suppress the thinking and do unconsciously, then we produce a “flow” that feels like someone is “playing out of their mind” – there is no mind then. It is that the Self 1 is the one that doubts, fears, analyzes, criticizes constantly and that interferes with the action which Self 2 is supposed to perform. Elite players have figured out a way to focus on the present, on the next point, next serve, next ball and stopped worrying about the last mistake or the next set. I think it contrasts with “Thinking Fast and Slow” by Daniel Kahneman – that talked abo...