How to suppress emotions, like a man?
- Never talk about it with anyone. In groups talk about only serious subjects like economics, politics and sports. Condition oneself. - Set expectations and live up to it - calm under any circumstances, always be "rational". Act as if you know everything and have any situation under control. - Anger and Pride are allowed since it matches with the expectations. - Any signs of breach of these, fight back / avoid / ignore so that the moment passes and one can forget about it and move on. - What is past is past, never analyze too much, think too much or talk too much. - Talk about objects, not subjects. Don't get into details, keep it short.