What is good to read
or hear or watch just before going to bed? I think just right at night is bittersweet.
In the morning, need something that can warm the bones and the blood, get the mind
hopeful and body ready to run the race of the day. At the end of the day, when one
more day has passed away, what is needed is not too happy and not too sad. To cool
down the racing mind and to put one to sleep. If I find what is just right, I should
put that on endless repeat until I am ready.
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weekly notes, wk 15 / 2024
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